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harmonize body and mind just relax Find Inner Peace feel good discover

harmonize body and mind

The Sivananda Yoga helps preserve the vitality of the body and decrease chance of disease, by simply and naturally cultivating the body.

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just relax

The Ayurvedic Massage therapy session brings nourishment to the tissues, cells and energy channels, deep relaxation to the muscles and calmness to the mind and nervous system.

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Find Inner Peace

During the class you will learn simple and easy techniques which help you to "switch off" and to find an inner mental as well as physical balance. We will teach you the first steps to a deeper meditation.

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feel good

Yoga techniques facilitate mental and physical balance and health, and allow us to feel more connected to the world and ourselves.

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discover

Enjoy the luxury of having your yoga class or ayurveda treatment come to your place! Invite your friends to do yoga with you!

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Yoga

Yoga is the process to more self awareness. Yoga techniques facilitate mental and physical balance and health, and allow us to feel more connected…

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Ayurveda

It is an ancient system of natural healing which was developed as part of a Vedic culture of India. It is part of the…

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Relaxation & Meditation Session

First relax the body, then relax the mind….. You can approach meditation from two sides. From the spiritual side : it’s…

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About Parvati Yoga Peniche

Parvati Yoga Peniche offers Yoga lessons, Meditation sessions and Ayurveda massage in Baleal and Peniche, Portugal. We are located on the Portuguese west coast, a region famous for surfing and other watersports like kitesurfing and  SUP. But the wild coast and empty beaches offer the perfect background for Yoga, as well.

Katrin, founder of Parvati Yoga Peniche, is a certified Yoga instructor and Ayurveda coach, trained in India and the Bahamas.  Parvati Yoga Peniche is collaborating with several surf schools in the area for more than 10 years,  working with travellers and watersport enthusiasts, as well as with regular local Yoga students.

 

Peniche – Perfect for Yoga

Sandy beaches for long relaxing walks, wild dunes, spectacular cliffs and rocks, amazing landscapes and the most stunning sunsets over the bay.

The oldest part of Baleal is a peninsula with a tiny fishing port. On the rocks at the end of this peninsula you are fully surrounded by the ocean`s energy.

All this makes the area around Peniche perfect for Yoga

 

Qualified lessons with Parvati Yoga Peniche

Katrin, founder of Parvati Yoga Peniche did her Sivananda Yoga instructors training in 2001/2002 and then started working in a Yoga School & Ashram in the Bahamas. After gaining the necessary experience, Katrin decided to move back to Europe and set camp in Baleal/Peniche, Portugal. She regularly spends the winter in India to study Yoga and improve her knowledge.

 

Katrin teaches Hatha Yoga and enjoys working both with beginners and experienced students. Her classes are based on Sivananda practice, depending on the clients´ preferences and needs the class can also include more Ashtanga or Yin Yoga elements.

For the perfect combination of beach atmosphere and Yoga practice, Parvati Yoga Peniche also offers relaxation and meditation classes. As Yoga goes hand in hand with Ayurveda, Katrin  became an Ayurvedic massage therapist at Absolute Ayurveda in Varkala/India, to provide a full service experience to the customers in Peniche.

 

Enjoy Yoga, Meditation and Ayurvedic treatments in Baleal and Peniche.
relax and find your inner peace with us!

 

 

 

 

More Info

About Parvati Yoga Peniche

Parvati Yoga Peniche offers Yoga lessons, Meditation sessions and Ayurveda massage in Baleal and Peniche, Portugal. We are located on the Portuguese west coast, a region famous for surfing and other watersports like kitesurfing and  SUP. But the wild coast and empty beaches offer the perfect background for Yoga, as well. Katrin, founder of Parvati Yoga Peniche, is a certified Yoga instructor and Ayurveda coach, trained in […]

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